When you know how you feel, it's easier to know what you want, what to say, and what to do.
Mixed Emotions is a powerful tool that helps you take advantage of the inner guidance system you were born with.
Dr. Bernie Siegel says "Mixed Emotions can be literally life-saving."
You can use this deck of 77 right out of the box to:
Identify how you feel
Make decisions
Solve problems
Resolve conflicts
Confront people who hurt you
Build emotional intimacy
Foster creativity
And much more
How do they work? Try this
You can use this video, along with checklists (see links below the video), to see how the cards work for decision-making, problem-solving, and conflict resolution.